Knowledge Nuggets

Articles, Updates, News and more

Shoe Review: Saucony Peregrine 12

28 March 2022

Always an exciting moment when Saucony releases its new trail shoe in the Peregrine line. This hugely popular shoe is up to the 12th edition. And it is a beauty!

Shoe Review: Hoka Carbon X3

18 March 2022

The newest released upgrade of the Hoka Carbon X series. New upper, new compound new feel! Check out the review here.

Peak-End bias in running

17 December 2021

f you ever wondered why your coach has you perform a warm-down after your training and not just hit the shower right away, this article will be of interest to you.