Welcome to the Effortless Running Lab

Come and find out what we have available for you!

"There are two types of runners, injured ones and almost injured ones". 
This is not entirely true but at the same time not too far from the truth either.
Almost nobody is never injured. Injuries, pains, little niggles are part of the process of growth and stepping out of your comfort zone.
The problem with injuries is that you don't want them to be due to your own fault. Running with good form, reduces the chances of injury and improves your joy in running as well as your speed.
Visit the Effortless Running Lab to have your running form checked out with the use of the state-of-the-art MotionMetrix AI running form analysis and the guidance of the Effortless Running method.
💙 Reduce / prevent injuries
🧡 Increase speed
💙 Find the joy of running!
Come and visit us at Boat Arcade, 2nd Floor, Boat Lagoon, Phuket. https://goo.gl/maps/GHmG4tVZHZkUeSTs7
Here is what we have in store for you:
State of the art video analysis with the MotionMetrix video analysis equipment
Top of the line Gym equipment from DO!T treadmill to Reaxing innovative gym equipment
All the gear a trail runner will ever need with the Scott - trailrunning concept store
Scott Trailrunning Athlete and ER trail coach - Mike McLean
Access to the Effortless Running online training plans through the certified Effortless Running coaches available for you when you need them! 
The state of the art DO!T treadmill in our performance lab
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Project 80 (x2)

18 November 2020

How to prepare for an 80minute Half Marathon and an 80k Trail Run at the same time.

Thailand by UTMB race report

05 November 2020

A recap of the only UTMB event hosted in 2020, the Thailand x UTMB trail race. An awesome event that lived up to the grandeur of the brand.