Written Testimonials

What clients say about the Effortless Running program

The program excels at easy access, great programming and interesting content. It is now my go-to recommendation for anyone looking to start or improve running.
- Ed Semplinski, USA
Thank you for this program and drill videos! I noticed a huge improvement since this program. I have less pain, I am faster and more efficient. I did not realize form is so important!
- Maria Phelps, USA
The drills and techniques are working great. I've gone from 35 miles in May, due to an injury, to running every day in June for 100 miles, almost entirely pain-free!
- Louis Green, USA
I strongly recommend this training to all runners. It has reduced my frequency of injuries, increased my speed and more importantly made running enjoyable for me.
- Jyothu Somarathi, India
What a great 3 weeks that’s been. Drills have been excellent. Content quality and instruction has really impressed. I’ve become a better runner!
- Craig Miskin, UK
On the last day of my third week of training, one of my neighbours said: "Now that is some good running!" as I ran past. I've never been complimented on my running before.
Run with fire in your soul and grace in your stride!
Very happy with this program! I took 6 months off due to injury and fatigue. This program is very suitable for beginners as it has brought me consistency and the ability to run more efficiently.
- Kathryn Anne Richards, UK
While I am not a novice when it comes to running, the Effortless Running program allowed me to advance to the next level. Anyone looking to improve their time without putting in more workouts should consider Effortless Running!
- Satheesh Tandle, India
I managed to set a new marathon PB of 3h30m42s. This was 22 minutes quicker than my previous best which was set in perfect conditions. The difference is 100% down to effortless running.
- Michael Rogers, USA
My new record is 8 minutes faster than my previous 10k record! There is one reason for that - training to run properly using the Effortless Running method! I am now looking to break my Half Marathon record.
- Raz Voskoboinik, Israel
At my 30k back yard ultra, I noticed the system definitely delivers results. I've only done 30km once before and this time I felt really great during and after the run. The Effortless Running technique really paid dividends.
- Simon Hayes, UK
I have completed the virtual London marathon few days ago . Could knock 20 min of the previous finish time. Even after the run I felt fresh, no injuries, no body pains, felt better than ever before!
- Jyothu Somarathi, India
I have been working on my form in my running and did my fastest ever 10k recently, which is not bad for a bloke that will be 60 in 3 months! I am surprised that 5min/km now seems comfortable.
- David Furniss, Australia
I worked with a lot of coaches and I can tell you that coach Erik explains the running method very clearly. His approach and choice of words make it easy to understand and implement into the run.
- Toll Tollmahawk, Thailand
I run trail races competitively and using the Effortless Running method, I gained much more speed on the flat sections. This gives me even more confidence to push it hard on difficult sections in the race.
- Michael McLean, Canada
As a competitive triathlete, I need to be fast off the bike. The Effortless Running method has helped me develop a running technique that allows me to use my body as efficiently as possible and generate a faster pace than ever before.