It's just not the same thing
Running and jogging are two different ways of moving. If you want to be a runner, practice running!
Knowledge Nuggets
Articles, Updates, News and more
Articles, Updates, News and more
Running and jogging are two different ways of moving. If you want to be a runner, practice running!
Strength work for marathon runners. Choose the right type of workout for the right phase of your training plan.
Why a warm-up really is a good idea
Too old to run a marathon? No way!
Perfect your running form
A recap of the only UTMB event hosted in 2020, the Thailand x UTMB trail race. An awesome event that lived up to the grandeur of the brand.